Community Yoga Class
Thursdays 6:00 - 7:15 pm
Enjoy the Benefits of Yoga in a Safe, Gentle Program. Increase Flexibility, Range of Motion, and Core Strength.
All Levels Welcome.
Be inspired in our beautiful meditation hall! Practice yoga (moving meditation) as preparation for sitting meditation. Experience Kripalu, therapeutic, vinyasa, restorative, yoga nidra and more. Learn from different teachers with a wide variety of teaching skills.
Suggested donation is $5 drop in.
Won Dharma Center (361 Route 23, Claverack, NY)
For more information, please visit wondharmacenter.org